Winter
Winter Business Lunch
Lucky New Year
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin
Roasted Pork Loin
Brined in Milk & Honey and Roasted
**Beans for Wealth
Black Eyed Peas with Onions and Garlic
**Greens for Health
Stewed Collard Green with Bacon
*Maple Cornbread
Served with Honey Butter
*Coleslaw
Classic Slaw with Carrots and Mayo Vinaigrette
*Green Salad
Tender Greens tossed with Roasted Red Peppers, Toasted Hazelnuts
and Citrus Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Winter Business Lunch
Lucky New Year
Winter Business Lunch
Lucky New Year
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin
Roasted Pork Loin
Brined in Milk & Honey and Roasted
**Beans for Wealth
Black Eyed Peas with Onions and Garlic
**Greens for Health
Stewed Collard Green with Bacon
*Maple Cornbread
Served with Honey Butter
*Coleslaw
Classic Slaw with Carrots and Mayo Vinaigrette
*Green Salad
Tender Greens tossed with Roasted Red Peppers, Toasted Hazelnuts
and Citrus Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Winter Business Lunch
Jamaica
“Mi come here fi drink milk, mi noh come here fi count cow” – Jamaican Proverb (Patois)
Jerk Chicken
Whole Chicken on-the-bone rubbed with
Jerk Spice; Grilled and served with Orange Sauce
**Jerk Tofu
Jerk Spice, Onions, Garlic, Green Peppers
and Cauliflower
**Braised Greens
Collard Greens, Malt Vinegar, Tabasco
**Mashed Yams with Plantain
Ginger, Soy Milk, Brown Sugar
**Black Beans & Rice Salad
Green Peppers, Garlic, Apple Cider Vinaigrette
**Tossed Green Salad
Served with a Jalapeno Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Winter Business Lunch
Jamaica
Winter Business Lunch
Jamaica
“Mi come here fi drink milk, mi noh come here fi count cow” – Jamaican Proverb (Patois)
Jerk Chicken
Whole Chicken on-the-bone rubbed with
Jerk Spice; Grilled and served with Orange Sauce
**Jerk Tofu
Jerk Spice, Onions, Garlic, Green Peppers
and Cauliflower
**Braised Greens
Collard Greens, Malt Vinegar, Tabasco
**Mashed Yams with Plantain
Ginger, Soy Milk, Brown Sugar
**Black Beans & Rice Salad
Green Peppers, Garlic, Apple Cider Vinaigrette
**Tossed Green Salad
Served with a Jalapeno Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Winter Business Lunch
Hawaii
If you plan for a year, plant kalo. If you plan for ten years, plant koa. If you plan for one-hundred years, teach the children. – Hawaiian Proverb
Kalua Pig
Slow-Cooked and Delicious
**BBQ Seitan
Teriyaki-Glazed with Onions & Cabbage
**Sautéed Carrots
Brown Sugar, Champagne Vinegar
**Sticky Rice
*Macaroni Salad
Mayo Dressing, Carrots, Onions
**Mixed Greens
Pineapple, Cilantro, Sweet Soy Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Winter Business Lunch
Hawaii
Winter Business Lunch
Hawaii
If you plan for a year, plant kalo. If you plan for ten years, plant koa. If you plan for one-hundred years, teach the children. – Hawaiian Proverb
Kalua Pig
Slow-Cooked and Delicious
**BBQ Seitan
Teriyaki-Glazed with Onions & Cabbage
**Sautéed Carrots
Brown Sugar, Champagne Vinegar
**Sticky Rice
*Macaroni Salad
Mayo Dressing, Carrots, Onions
**Mixed Greens
Pineapple, Cilantro, Sweet Soy Vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring
Spring Business Lunch
Thailand
Only the man who is not hungry says the coconut has a hard shell. – Proverb
Red Curry Duck
Pineapple, Tomatoes, Onions, Red Bell Peppers
and Button Mushrooms
**Yellow Curry Tofu
Coconut Milk, Eggplant, Crimini Mushrooms
and Green Papaya
*Pad Thai
Cellophane Noodles with Egg, Bean Sprouts,
Onion, Peanuts and Herbs
**Thai Fried Rice
Jasmine Rice seasoned with Keffir Lime Leaves,
Bell Peppers and Onions
**Green Papaya Salad
With a Sweet Chili Marinade
Thai Beef Salad
Butter Lettuce, Red Onions and Herbs
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring Business Lunch
Thailand
Spring Business Lunch
Thailand
Only the man who is not hungry says the coconut has a hard shell. – Proverb
Red Curry Duck
Pineapple, Tomatoes, Onions, Red Bell Peppers
and Button Mushrooms
**Yellow Curry Tofu
Coconut Milk, Eggplant, Crimini Mushrooms
and Green Papaya
*Pad Thai
Cellophane Noodles with Egg, Bean Sprouts,
Onion, Peanuts and Herbs
**Thai Fried Rice
Jasmine Rice seasoned with Keffir Lime Leaves,
Bell Peppers and Onions
**Green Papaya Salad
With a Sweet Chili Marinade
Thai Beef Salad
Butter Lettuce, Red Onions and Herbs
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring Business Lunch
Soft Taco Day!
“it is not the fault of the mouse but of the one who offers him the cheese” –Mexican Proverb
Tacos!
Soft Flour Tortillas **Tempe & Black Beans
Carne Asada **Peppers & Onions
Fixings!
**Guacamole **Red Onions
**Tomato Chile Salsa *Sour Cream
**Jalapenos **Shredded Lettuce
**Steamed Rice
**Cabbage Salad
Radish, Black Olives, Oregano Vinaigrette
**Black Bean Salad
Avocado, Tangerines, Red Onions,
Roasted Red Peppers, Cilantro
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring Business Lunch
Soft Taco Day!
Spring Business Lunch
Soft Taco Day!
“it is not the fault of the mouse but of the one who offers him the cheese” –Mexican Proverb
Tacos!
Soft Flour Tortillas **Tempe & Black Beans
Carne Asada **Peppers & Onions
Fixings!
**Guacamole **Red Onions
**Tomato Chile Salsa *Sour Cream
**Jalapenos **Shredded Lettuce
**Steamed Rice
**Cabbage Salad
Radish, Black Olives, Oregano Vinaigrette
**Black Bean Salad
Avocado, Tangerines, Red Onions,
Roasted Red Peppers, Cilantro
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring Bussiness Lunch
Traditional Passover Food
“Let my people go” – Moses
Matzah Ball Soup
Chicken Shnitzel
Matzah-Breaded Chicken Breast
Served with Fresh Lemons
*Tsimmes
Root Vegetables gently stewed with
Dried Fruits and Brown Sugar
**Asparagus
Served with Fresh Horseradish Gremolata
**Charoset Salad
Butter Lettuces tossed with Apples, Walnuts, Dates and a Raspberry-Honey Vinaigrette
**Shredded Cabbage
Tossed with Pickled Golden Beets,
Red Onion and Fresh Dill
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Spring Bussiness Lunch
Traditional Passover Food
Spring Bussiness Lunch
Traditional Passover Food
“Let my people go” – Moses
Matzah Ball Soup
Chicken Shnitzel
Matzah-Breaded Chicken Breast
Served with Fresh Lemons
*Tsimmes
Root Vegetables gently stewed with
Dried Fruits and Brown Sugar
**Asparagus
Served with Fresh Horseradish Gremolata
**Charoset Salad
Butter Lettuces tossed with Apples, Walnuts, Dates and a Raspberry-Honey Vinaigrette
**Shredded Cabbage
Tossed with Pickled Golden Beets,
Red Onion and Fresh Dill
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer
Summer Bussiness Lunch
Summer Lovin’
“Summer sun, something’s begun, but uh-oh those summer nights” – Grease
Grilled Bistro Filet
BBQ Jus
**Blackened Tofu
Green Pea and Pine Nut Pesto, Fresno Chiles, Capers, Pickled Onions
**Soft Polenta
Red Spring Onion
**Grilled Corn
Jalapeño Vinegar Syrup
**Tomato Salad
Heirloom Tomates, Grilled Escarole, Meyer Lemon, Basil, Olive Oil
*Potato Salad
Standard. Potatoes, Egg, Red Onion, Pickles, Mayonnaise
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer Bussiness Lunch
Summer Lovin'
Summer Bussiness Lunch
Summer Lovin’
“Summer sun, something’s begun, but uh-oh those summer nights” – Grease
Grilled Bistro Filet
BBQ Jus
**Blackened Tofu
Green Pea and Pine Nut Pesto, Fresno Chiles, Capers, Pickled Onions
**Soft Polenta
Red Spring Onion
**Grilled Corn
Jalapeño Vinegar Syrup
**Tomato Salad
Heirloom Tomates, Grilled Escarole, Meyer Lemon, Basil, Olive Oil
*Potato Salad
Standard. Potatoes, Egg, Red Onion, Pickles, Mayonnaise
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer Business Lunch
Middle Eastern Food
A hungry hen sees herself in a wheat silo – Turkish Proverb
Lamb Shawerma
Yogurt, Allspice, Paprika, Clove, Garlic, Olive
**Falafel
Chickpea and Sesame Fritters
**Fried Potatoes
Sumac, Salt
**Tomato Salad
Cucumbers, Red Onion, Lemon
**Hummus
Chickpeas, Tahini, Lemon, Olive Oil
**Marinated Vegetables
Peppers, Eggplant, Cumin, Olive Oil
Pita, Tahini, Raw Onion, Chile Paste
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer Business Lunch
Middle Eastern Food
Summer Business Lunch
Middle Eastern Food
A hungry hen sees herself in a wheat silo – Turkish Proverb
Lamb Shawerma
Yogurt, Allspice, Paprika, Clove, Garlic, Olive
**Falafel
Chickpea and Sesame Fritters
**Fried Potatoes
Sumac, Salt
**Tomato Salad
Cucumbers, Red Onion, Lemon
**Hummus
Chickpeas, Tahini, Lemon, Olive Oil
**Marinated Vegetables
Peppers, Eggplant, Cumin, Olive Oil
Pita, Tahini, Raw Onion, Chile Paste
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer Business Lunch
Fried Chicken
“If a mans gonna eat fried chicken, he’s gotta get greasy.” – Anonymous
Fried Chicken (contains gluten & dairy)
Chicken. Fried.
**Spicy Fried Tofu (contains gluten)
Cucumber Tahini Vinagrette
*Mac & Cheese
Cheese and Macaroni
**Green Beans
Bacon Vinaigrette (on the Side)
**Baby Spinach Salad
Pickled Mushrooms, Red Onion, Dijon Vinaigrette
**Watermelon Salad
Mint, Vanilla
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Summer Business Lunch
Fried Chicken
Summer Business Lunch
Fried Chicken
“If a mans gonna eat fried chicken, he’s gotta get greasy.” – Anonymous
Fried Chicken (contains gluten & dairy)
Chicken. Fried.
**Spicy Fried Tofu (contains gluten)
Cucumber Tahini Vinagrette
*Mac & Cheese
Cheese and Macaroni
**Green Beans
Bacon Vinaigrette (on the Side)
**Baby Spinach Salad
Pickled Mushrooms, Red Onion, Dijon Vinaigrette
**Watermelon Salad
Mint, Vanilla
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall
Fall Business Lunch
India
“There’s a saying in India that the juice, or flavor, is in your hands… Everyone can take a recipe and produce it, but not every production will taste the same.” – Neela Paniz, Indian Chef
Chicken Tikka Masala
Chicken Thigh in a Creamy Tomato Curry
**Aloo Gobi
Cauliflower, Potatoes
**Saag Dal
Spinach & Lentils
**Basmati Rice
**Benghan Charta
Stewed Eggplant
**Mixed Green Salad
Red Bell Pepper, Cucumber, Lovage
Served with a Chickpea Vinaigrette
**Naan & Chutney
Raita, Tamarind Chutney, Cilantro Chutnet
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall Business Lunch
Indian
Fall Business Lunch
India
“There’s a saying in India that the juice, or flavor, is in your hands… Everyone can take a recipe and produce it, but not every production will taste the same.” – Neela Paniz, Indian Chef
Chicken Tikka Masala
Chicken Thigh in a Creamy Tomato Curry
**Aloo Gobi
Cauliflower, Potatoes
**Saag Dal
Spinach & Lentils
**Basmati Rice
**Benghan Charta
Stewed Eggplant
**Mixed Green Salad
Red Bell Pepper, Cucumber, Lovage
Served with a Chickpea Vinaigrette
**Naan & Chutney
Raita, Tamarind Chutney, Cilantro Chutnet
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall Business Lunch
Comfort Food
“Food is the most primitive form of Comfort” – Sheila Graham
Slow Roasted Brisket
Caramelized onion, black pepper orange marmalade
**Mushroom, Chard and White Bean Wellington
**Sautéed Escarole
*Mashed Potatoes
Cream, butter
**Kamut Berry Salad
Carrots, dried cherries
**Radicchio-Arugula-Spinach Salad
Balsamic vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall Business Lunch
Comfort Food
Fall Business Lunch
Comfort Food
“Food is the most primitive form of Comfort” – Sheila Graham
Slow Roasted Brisket
Caramelized onion, black pepper orange marmalade
**Mushroom, Chard and White Bean Wellington
**Sautéed Escarole
*Mashed Potatoes
Cream, butter
**Kamut Berry Salad
Carrots, dried cherries
**Radicchio-Arugula-Spinach Salad
Balsamic vinaigrette
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall Business Lunch
California
“A man may be a pessimistic determinist before lunch and an optimistic believer in the will’s freedom after it. ~Aldous Huxley
Roasted Chicken
On-the-bone, Brined and Delicious
**Stuffed Acorn Squash
Rice, Peppers, Tofu, Onions
*Grilled Broccolini
**Kamut Berries
Blood Oranges, Mint
**Spinach Salad
Pickled Red Onions, Mushrooms,
Parmesan Cheese
**Black Bean Salad
Mandarin Oranges, Avocado, Lime Juice,
Garlic and Jalapenos
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011
Fall Business Lunch
California
Fall Business Lunch
California
“A man may be a pessimistic determinist before lunch and an optimistic believer in the will’s freedom after it. ~Aldous Huxley
Roasted Chicken
On-the-bone, Brined and Delicious
**Stuffed Acorn Squash
Rice, Peppers, Tofu, Onions
*Grilled Broccolini
**Kamut Berries
Blood Oranges, Mint
**Spinach Salad
Pickled Red Onions, Mushrooms,
Parmesan Cheese
**Black Bean Salad
Mandarin Oranges, Avocado, Lime Juice,
Garlic and Jalapenos
*=Vegetarian **=Vegan
Gastronaut, LLC ~ gastronautsf.com ~5919 3rd St. San Francisco, CA 94124 ~ 415-822-4011